Arm Rest Higher Than Desk Height . Should You Really Adjust The Chair Armrests And The Desk At The Same Height? YouTube I have another open post right now about trying to find a petite-friendly office chair Generally, Office Chair armrests should be positioned at the same height as the point of your bent elbow to allow a straight lower arm position and be fully adjustable to attain adequate height, width, and length.
Office Ergonomics Steps for Proper Adjustments Allsteel from www.allsteeloffice.com
The goal behind this adjustment is to put your arms in the proper position to reduce the amount of stress in your neck and shoulders you acquire from sitting. Adjust armrests to achieve a 90-degree elbow angle for optimal shoulder support and comfort
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